by Insception Lifebank | Blog, Health and Wellness, parenting, parenting blog
When a new baby is born, sleep is elusive for both the parents and the baby even though rest is vital for the health of the whole family. This can be hard on parents as adults require between 6 to 8 hours of quality sleep every night, while babies tend to sleep for...
by Insception Lifebank | Blog, Health and Wellness, parenting
The first time that your newborn falls ill is one of the most stressful events that you will experience as a new parent. However, as is so often the case preparation is the key to manage the situation effectively without experiencing a great deal of stress. There are...
by Insception Lifebank | Blog, healthy pregnancy, parenting
One of the most highly debated pieces of pregnancy advice concerns flu shots – are they harmful or are they safe? For years, medical professional have been unable to reach an agreement regarding the debate, but a new study proves that flu shots are indeed safe for...
by Insception Lifebank | Blog, Health and Wellness, parenting, pregnancy health
While pregnant, it is important to eat a balanced diet so that you can feed your new baby the necessary nutrients for a healthy life. For years women have been discouraged from eating eggs while pregnant, but new research suggests that it may be beneficial. Since...
by Insception Lifebank | Blog, Health and Wellness, parenting
The beginning of the New Year is a time for a fresh start – for yourself and the whole family. As a parent, it’s up to you to ensure you keep up with your resolution in order to set the example for the kids, and here are a few ideas. Unplug. In today’s increasingly...
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