by Insception Lifebank | Blog, Health and Wellness, pregnancy blog, pregnancy health
It goes without saying that a healthy baby is born through a healthy pregnancy, which requires a healthy mother. Many women are more concerned with their health and lifestyles after they conceive the baby, but doctors are advising women to be just as, if not more...
by Insception Lifebank | Blog, parenting, pregnancy blog, pregnancy health
Doctors routinely advise patients that mental health is equally, if not more important than physical health, especially for pregnant mothers. Fractures in a mother’s mental health, such as signs of stress, burnout, and especially depression directly affect mental...
by Insception Lifebank | Blog, healthy pregnancy, pregnancy blog
When women are expecting a new baby, they are advised to stay away from certain physical activities, but a new study confirms employment isn’t one of them. A new University of Minnesota study says there is little associated risk to pregnant mothers who maintain full...
by Insception Lifebank | Blog, pregnancy blog, pregnancy health, pregnancy tips
Back pain is a common occurrence for pregnant women, causing prolonged discomfort. Weight gain, stress and the increase of hormones are routine causes of back aches during pregnancy. While some back discomfort is a natural part of the pregnancy process, there are...
by Insception Lifebank | Blog, Health and Wellness, pregnancy blog, pregnancy health
It is important for mums-to-be to maintain a healthy lifestyle while pregnant, but exercising isn’t only about preparing to slim down after the baby is born. There are many benefits to exercising while you’re carrying a child – benefits that keep you healthy, active...
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