by Insception Lifebank | Blog, pregnancy blog, pregnancy health, pregnancy tips
Back pain is a common occurrence for pregnant women, causing prolonged discomfort. Weight gain, stress and the increase of hormones are routine causes of back aches during pregnancy. While some back discomfort is a natural part of the pregnancy process, there are...
by Insception Lifebank | Blog, Health and Wellness, parenting, pregnancy health
While pregnant, it is important to eat a balanced diet so that you can feed your new baby the necessary nutrients for a healthy life. For years women have been discouraged from eating eggs while pregnant, but new research suggests that it may be beneficial. Since...
by Insception Lifebank | Blog, Health and Wellness, pregnancy blog, pregnancy health
It is important for mums-to-be to maintain a healthy lifestyle while pregnant, but exercising isn’t only about preparing to slim down after the baby is born. There are many benefits to exercising while you’re carrying a child – benefits that keep you healthy, active...
by Insception Lifebank | Blog, Health and Wellness, pregnancy health
Many mums- and dads-to-be, feel that becoming a parent can be an overwhelming experience. However, there is little need to fret, as there is proof that bringing a baby into the world strengthens your emotions. A recent study by researchers at the Kinsey Institute...
by Insception Lifebank | Blog, pregnancy health
Although the journey of bringing a new life into the world is beautiful and miraculous, it can also be stressful. While stress is common during pregnancy, about 25% of women experience the type of extreme stress that interferes with their day-to-day lives. A new...
by Insception Lifebank | Blog, pregnancy health
While travelling during pregnancy was previously discouraged, that is no longer the case. Expecting parents are encouraged to go on about their everyday lives, even if it includes travelling – however, they should exercise some caution. Here are a few helpful tips to...
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